BrainBreak Schreibtischpausen

Brain Break at the Desk

1 - 5 min breaks for your home office!
BrainBreak Schreibtischpausen
Image: DAB

What do you want?

We offer break videos for activation, concentration and relaxation. Along the way, you'll get an insight into the variety of university sports and lots of tips for an active everyday life.

Aktivierung
Image: DAB
Activation
Stimulating exercise breaks
Konzentration
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Concentration
Reflective movement breaks
BrainBreak Entspannung
Image: DAB
Relaxation
Calming movement breaks

New on YouTube

Zehenstand
Image: DAB
Feedback
Feedback
Image: DAB

As we are continuously working on more breaks for you, we are very happy to receive your inspiring, stimulating, critical, exhilarating.... - anything!

DAB Team: Sven Jaekel & Josephine Schwadt

Phone number: +49 3641 9-45771

E-Mail: dabei@uni-jena.de